I’m all for those antioxidants giving us that glowing skin and chances are, you are too. Lucky for us my Berry Young smoothie is full of antioxidants and sweetness!
Lately, I have a smoothie almost every day, either as a post workout or a dessert. I naturally crave sweets and I’ve learned that the last thing you want to do is deprive yourself of the food you really enjoy and doesn’t make you feel yucky afterward just because some health magazine or whatnot told you that you should cut down on your fruit intake.
I will have my smoothie, I will top it with more fruit if I darn well want to and I’ll feel amazing all while I slurp it down!